Healthy blood circulation is essential for overall well-being, as it ensures that oxygen and vital nutrients are transported throughout the body to every cell and organ, while also aiding in the removal of waste products. Poor circulation can lead to various health issues such as fatigue, numbness, pain, and even more severe conditions like blood clots and cardiovascular diseases.
Here are 4 plants that can work towards better blood circulation and a healthy circulatory system:
It is believed that the origin of the grapes grown in Europe is in the Caspian Sea region.
The leaves of red vine have venotonic, vasoprotective, astringent, and diuretic effects.
Red vine helps relieve heaviness in the legs and supports healthy capillaries.
The blueberry, also known as the bilberry plant, is a low-growing shrub native to northern Europe but is now also found in parts of North America and Asia.
Blueberry contributes to capillary resistance and helps microcirculation.
Olives are native to Asia Minor and Syria but are cultivated in Mediterranean countries and also Chile, Peru, and South Australia. Olive leaves help in maintaining healthy arterial pressure.
Blackcurrant is a perennial shrub growing up to 2 meters high. Native to northern Europe and Asia, blackcurrant is a shrub that produces clusters of tart berries during the summer. It contains antioxidant properties.
Plants have the potential to offer a natural and efficient remedy for promoting healthy blood circulation. The 4 plants listed can synergistically enhance the outcomes.
You can encounter these botanicals in Activa Well Being Circulation which uses the microgranule technology to maximise ingredient benefits by enhancing absorption.
Activa Well Being Circulation
1 capsule a day to improve your blood circulation
If you suspect any problems with your circulation or if you’re at risk for circulatory diseases due to factors like family history or lifestyle, it’s essential to consult with a healthcare professional.