8 Vitality Advices for Better Sleep

8 Vitality Advices for Better Sleep

TUNE-IN YOUR BODY CLOCK Try to go to sleep and get up at the same time every day CONTROL LIGHT EXPOSURE Get as much natural sunlight as possible as it has a direct and crucial impact on the circadian cycle otherwise called the body call. EAT WELL...

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The Benefits of Olive Leaf

The Benefits of Olive Leaf

Olive leaf is available as an extract in concentrated form and has been used for medicinal purposes such as for the treatment of malaria it at the beginning of the 20 century. Here are some proven benefits of olive leaf: 1- Cardiovascular...

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Gastritis a worldwide issue

Gastritis a worldwide issue

Who has not suffered from gastritis at some point? Gastritis is believed to affect about half of people worldwide[1]. Most of these people therefore resort, several times a year, to solutions which often do not prevent recurrences. Acute or...

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