Tips to travel with serenity

Tips to travel with serenity

Travel with Serenity Travelling by plane is often the occasion for inconveniences such as heavy legs, jet lags… well known to all. Here are a few  tips to help you travel with serenity and avoid those inconveniences. 1- Manage the side...

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How to relieve water retention?

How to relieve water retention?

70% of the human body is made up of water. The body tends to hang on to that water if the hydration level is not balanced, and buildup an excess of fluid in the circulatory system, body tissues, or cavities in the body. This is what we call...

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