Goal: Move more, eat better and lose the excess pounds. Why not? Thanks to plants that reduce toxins and support the drainage of the organism, it is possible to combine your efforts with natural tips for better results. Green Tea…
Moisturize your skin deeply and naturally with a supplement! The rhythm of daily life (weather, stress, pollution…) or aggressive treatments sensitize and dry out the skin throughout the year. Well-Being “Beauty & Radiance”, developed by Activa Laboratories in France, is…
The Asians are very fond of scalp care and do a lot of acupuncture and cranial shiatsu. In all civilizations, hair has taken on symbolism of strength and power, virility, or femininity. The analysis of just one of our hairs…
Did you know that inadequate vitamin C intake is associated with many disorders, some more serious than others? Don’t wait until you’re extremely tired and exposed to germs. We demonstrate that there is nothing like a natural Vitamin C to…
If you are familiar with taking supplements, you’ve probably come across various forms: capsules containing powders or tablets – consisting of compressed powder – are the most common forms, other than soft gels, liquids, gummies, etc… One of the less…
Did you know that 4 to 5 hours of sleep reduces the level of anti-cancer-fighting cells (natural killer cells) by 70% a night? (1) And that a chronic lack of sleep increases the risk of obesity, diabetes, hypertension, and cardiovascular…
Losing weight, the big topic of today’s modern world! With countless weight loss programs and thousands of advice on how to lose weight fast (intermittent fasting, keto, cabbage soup, sleeve…) available, there is still no magic solution if you expect…
What are Polyphenols? Polyphenols are phytonutrients that can be found in certain plant foods such as fruits, vegetables, herbs, spices and seeds. These micronutrients give the plants their specific dark red, purple or blue, vivid colors and are known for…
Blueberry, also called bilberry, is rich in vitamin C, but also provides iron, magnesium, potassium and phosphorus. It has a record amount of flavonoids (polyphenols) with thinning, anti-cancer and antioxidant properties. Besides other phenolic components, the fruits contain a high…
Scientific name: Trigonella foenum-graecum Parts used: Seeds and Leaves Origins & Properties Fenugreek is believed to have been brought into cultivation in the Near East. Charred fenugreek seeds, carbon-dated to 4000 BC, have been recovered from Tell Halal, Iraq, and…
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