To function properly our body needs macronutrients in the form of proteins, carbohydrates, fat, vitamins as well as micronutrients such as minerals and vitamins. These elements allow our cells to thrive and our organism to have the necessary resources to…
Immunity is the adaptive capacity of our organism to have an adequate response to fight an aggression from external pathogens, fight an infection or a disease with the purpose to maintain optimum health. We are born with an immunity “capital”…
Boost your microbiota, the key for a good immune system The role of more than 100,000 billion bacteria of 400 different species, living in our intestines, is not limited to the assimilation of nutrients and the elimination of waste. It…
Spirulina, microscopic spiral-shaped algae, is one of the oldest life forms on our planet. More precisely, it belongs to the “family” of cyanobacteria, which, thanks to photonic energy, transforms carbon dioxide into the organic matter during a complex process that…
Resist the change of rhythm and protect your respiratory tract The cold, the bad weather, the lack of light, the change of rhythm, harm the body. So if you haven’t boosted your immune system enough, colds, coughs and other respiratory…
Allergies are becoming more frequent in our society. In Europe, no less than one in three people is affected and one out of two is respiratory linked. Allergic rhinitis or “hay fever” or “Pollinosis” alone affects 20 to 30% of…
