Many of us assume that, if we don’t have an illness, we must be well. But if someone is bored, depressed, stressed or simply unhappy with their life, are they truly well? I know from personal experience that over time,…
Let’s set the scene. Imagine yourself walking into a beautifully lit room, setup with yoga mats, blocks, bolster and eye pillows with a scent burning in the corner of the room. A calming scent fills your lungs while you take…
Having learnt about the importance of quality supplements, Valerie, came to the health and wellness industry in 2010 after going through a series of medical obstacles. With an eye for health coaching and business, interviewed by InTheLoop, a Singapore Health…
Antoinette Biehlmeier, Nutripuncture Practitioner gives her recommendations for enhancing immunity and healthy gut Antoinette Biehlmeier – Practitioner of Alternative Therapies Accredited practitioner for over 14 years in a variety of different modalities, Antoinette Biehlmeier speaks about immunity and healthy gut. Get…
The role of the intestine is not limited to the assimilation of nutrients and the elimination of waste, but it extends to the protection of the whole body. Indeed, it provides an effective preservation against bacteria, viruses, toxic and allergens…
Vitality is more than the absence of illness. How can you boost your health and wellness with natural supplements? Vitality is a holistic approach to wellness expressed in a threefold manner —physical, mental and emotional. Achieving vitality often means that…
