Having learnt about the importance of quality supplements, Valerie, came to the health and wellness industry in 2010 after going through a series of medical obstacles. With an eye for health coaching and business, interviewed by InTheLoop, a...
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The role of the intestine is not limited to the assimilation of nutrients and the elimination of waste, but it extends to the protection of the whole body. Indeed, it provides an effective preservation against bacteria, viruses, toxic and...
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Jet lag or flight fatigue causes many symptoms and temporary disorders. How to deal with this change? As we grow into the hectic life of an adult, we learn to treasure our sleep more than almost anything else. It is an integral step for our...
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“Does it work?” This is a common and understandable question all healthcare practitioners – orthodox and complementary – are asked. The honest truth is that there is no magic bullet. The body is a complex universe in of itself. Sometimes there...
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About 70% of the adult body and between 70-75% of the earth’s surface are made up of water. Given that we can go without food for one month and only one week without water, it is undeniable this element is essential to our survival. Water is...
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Vitamin C (also called ascorbic acid) benefits go beyond fighting occasional fatigue as it helps your body absorb the nutriments it requires, supports collagen, carnitine and catecholamine biosynthesis, while fighting bacteria and oxidation. Many...
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What is vitality? When randomly asked this question, people will very much differ in their answers. For some, it is to have joy and happiness while for others it is is being in a state of full energy. All these are correct, but what if vitality...
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In Nutripuncture, there are 38 nutriments, plus Nutri Yin and Nutri Yang. Of the total, 10 are gender specific – Breast (24), Larynx (14), Vagina (07), Penis (06), Uterus (28), Prostate (21), and the feminine and the masculine ones for each of...
READ MOREWhen we think of structure in the body, we think of the bones. The bone is the densest part of our body, providing our skeleton its framework and postural balance. We have about 206 separate bones as an adult, with the largest one being the...
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“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind” Bruce Lee Flexibility, as defined by the Oxford Dictionaries, means the following: 1- The quality of bending easily...
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In the orthodox medical community, adrenal fatigue does not exist. Medical doctors believe that the extreme fatigue associated with what has been termed “Adrenal Fatigue” is a lifestyle imbalance, rather than a hormonal or organ imbalance...
READ MORE“The Lungs-Colon family, in connection with the Air element, governs the sense of smell. It permits an integration of one’s gender”. The lung colon meridian gives us our inspiration in life while the colon gives us our ability to organize...
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