Boost your microbiota, the key for a good immune system The role of more than 100,000 billion bacteria of 400 different species, living in our intestines, is not limited to the assimilation of nutrients and the elimination of waste. It…
Irritable Bowel Syndrome (IBS), a very uncomfortable disorder, is known to affect about 20% of the population of Western countries. These figures are far below the reality, since many (especially women who are most affected) admit to suffering from chronic…
An ideal intestinal transit doesn’t exist. We each have our own rhythm. Nevertheless, the slightest change in this rhythm may cause bloating, flatulence, difficulty eliminating stools, pain … discomfort. Speaking about constipation is unusual and uncomfortable even if 50% of…
Who has not suffered from gastritis at some point? Gastritis is believed to affect about half of people worldwide[1]. Most of these people therefore resort, several times a year, to solutions which often do not prevent recurrences. Acute or chronic inflammation…
Overeating is a part of the festive season, which goes on for a good part of December and carries over into January as well. From heavy meals and too much alcohol to the stress of not sleeping enough or planning…
