Common Digestive Problems & Symptoms

Digestion is a complex process by which food is broken down into smaller, absorbable components in the body. Several conditions can affect digestion, and many of them can cause discomfort or more severe symptoms. Here’s an overview:

1- Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome, commonly known as IBS, is a common disorder affecting the large intestine. Symptoms include cramping, abdominal pain, bloating, gas, diarrhea, constipation, or both.

2- Constipation

It occurs when your bowel movements become less frequent and stools become difficult to pass. It is most of the time due to changes in diet or routine, or due to inadequate intake of fiber.

3- Gastritis

Gastritis is an inflammation of the stomach lining. Its causes include long-term use of NSAIDs, Helicobacter pylori infection, and heavy alcohol use, among others.

4- Bloating

Bloating is a condition of the stomach that makes you feel uncomfortable, due to the accumulation of gas. Bloating can result from a combination of factors from healthy eating habits, high stress, certain medications, or environmental pollution.

How can probiotics help?

Supplementing with a good source of probiotics is an excellent choice if you want fast results on your digestive health.

How do we maintain a healthy microbiome to support our gut?

Discover the 4 probiotics to support your gut ➤

Identify your symptoms to know what part of your digestive sphere needs support.

Discover how you can balance the digestive sphere ➤

There are many other conditions that can affect the digestive system, from benign to serious. Proper diagnosis is crucial. If someone is experiencing digestive problems, it’s essential to consult a healthcare professional, preferably a gastroenterologist, to get a correct diagnosis and appropriate treatment.

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