What are Polyphenols? Polyphenols are phytonutrients that can be found in certain plant foods such as fruits, vegetables, herbs, spices and seeds. These micronutrients give the plants their specific dark red, purple or blue, vivid colors and...
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Scientific name: Vaccinium myrtillus Other names: Airelle – Dyeberry – Bilberry Part used: Leaves, Fruit Origins & Properties The blueberry, also known as bilberry plant, is a low-growing shrub native to northern Europe, but is...
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According to the World Health Organization, nearly 5 million people worldwide die from stroke each year and 15 million suffer non-fatal strokes. Commonly called “strokes”, it is the third leading cause of death after cancer and...
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In a previous article “Omega 3 the new way for Cardiovascular Prevention” we talked about the most important Omega 3 and their role in cardiovascular prevention. Here you will know more about the benefits of EPA and DHA. EPA and DHA are...
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What is Epax®? Epax®, is a world leading brand of concentrated omega-3 fatty acids. Using only clean, sustainable, and traceable raw materials, Epax delivers safe and pure condition-specific omega-3 formulas that are scientifically proven in...
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The results of a research consortium published on June 27, 2016 in an American journal shows that the consumption of Omega 3 acids is directly linked to a 10% reduction in the risk of dying from heart attack (1). As early as the 1970s, two Danish...
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The benefits of Omega-3 in the development of brain functions in early childhood and the impact on memory in adulthood have been deciphered in many studies. In particular, it has been shown that the richer the neuron is in DHA or (docosahexaenoic...
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Carbohydrates or sugars are one of the three main energy nutrients (with lipids and proteins) of the human body. The essential function of carbohydrates is to provide energy, but they also play an important role in the structuring and functioning...
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High blood pressure affects about 20 % of the adult population and is the most common cardiovascular diseases. Its incidence increases with age. But what is hypertension? It’s estimated that a person is hypertensive when the diastolic pressure...
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If heat is usually synonymous with lightness, relaxation and good mood, it, unfortunately, rhymes with fatigue and heavy legs for many women! If summer is usually synonymous with lightness, relaxation and good mood, it, unfortunately, rhymes with...
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