4 plants to detox your body

When choosing probiotics for digestion prefer an encapsulated supplement form to pass the gastric barrier, it is essential for the survival of these living organisms, guardians of our health.

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5 tips to heal tendinitis fast

Do you feel pain when you make the same movement ? It could be tendinitis. This tendon inflammation can take time to heal. Here are our best advice to heal tendinitis fast and naturally.

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EPA and DHA in Omega 3, what do they do?

In a previous article “Omega 3 the new way of Cardiovascular Prenvention – PART 1” we talked about the most important Omega 3 and their role on cardiovascular prevention. Here you will know more about the benefits of EPA and DHA.

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The Power of Polyphenols

What are Polyphenols?  Polyphenols are phytonutrients that can be found in certain plant foods such as fruits, vegetables, herbs, spices and seeds.  These micronutrients give

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